How I Stay Healthy on a Road Trip

Ah, road trips. A classic American experience that some love and others hate. I, personally, love embarking on a good multi-day, cross-country road trip, but one of the hardest parts to plan for is how to stay healthy while you’re on the road. When you’re trapped in the car all day, it’s easy to reach for candy, chips, and soda, and even exercise is virtually out of the question. But trust me, there are ways to enjoy the journey while still treating your body well, and I’m here to pass along some of my favorite tips for doing just that!

Plan ahead

It may seem obvious, but planning out your meals and snacks ahead of time will give you the best opportunity to nourish your body without resorting to grabbing handfuls of gas station snacks because you ran out of food or are simply just bored. For my recent road trip from Colorado to Washington, I stopped by my local grocery store the night before leaving town and selected a few snacks and meal options I was excited to eat, that were still at least partially nutritious. Road trips should be fun, so don’t force yourself to eat a head of broccoli as a snack if you’re not actually craving it. On the other hand, be wary of over-indulging, or you’ll set yourself up for a long and painful drive.

Avoid fast food when possible

My personal strategy while road-tripping is to eat breakfast and lunch in my hotel room or the car, and then enjoy dinner out on the town. Fast food is undeniably tempting, and sometimes a greasy, salty, McDonald’s breakfast really hits the spot, but for the most part, I’d rather make the most of my time and money by enjoying a nicer, sit-down dinner in the evening than rushing through a drive-thru at the very beginning or in the middle of my day. Alternatively, if I’m passing through a town where I know there are food options I’m interested in, I will stop for lunch or a snack and then enjoy dinner in my hotel room at the end of the day. Eating locally is one of my favorite ways to experience an area’s culture, and I always like to try new food when the opportunity arises.

Stretch your legs

One of the most uncomfortable parts of a road trip is obviously the extended hours sitting in a cramped car. I will try to stop every 2-3 hours to give myself a break from sitting and take even just a short walk outside of my car (this is especially necessary when traveling with a pet, like I recently did). I also brought along some 5 pound dumbbells so I could do a very short workout in my hotel room in the evening. This isn’t something I always manage to stick to, but for me personally, it feels good to get my body moving for at least 10-15 minutes after a long day of driving. Whether it’s a workout with weights or even just a body-weight workout in the room, a quick walk through town, or a swim in the pool, getting in some kind of movement will make your body and mind happier.

Balance is key

At the end of the day, I’m a firm believer that everything has its place in moderation. If you want to indulge in some fast food or a snack you would normally deem “unhealthy,” then enjoy! If you don’t want to do any kind of workout and would rather just pass out at the end of the day, you deserve it! Road trips are truly one of the best reminders that the journey is often more important than the end destination. Allow yourself the freedom to enjoy your time on the road however you like, and it will make the experience so much more enjoyable. Listen to your body’s cues about what it’s craving in regards to food and movement, and you will feel emotionally, physically, and mentally satiated.

Exploring Pikes Peak + Garden of the Gods

Hello friends! My parents recently came in town for a visit and we decided to check out some iconic Colorado Springs sights: Pikes Peak and Garden of the Gods. If you find yourself in Colorado Springs, these are two beautiful spots well worth a visit.

First up was Pikes Peak, also known as America’s Mountain. My dad and I actually hiked Pikes Peak via the Barr Trail several years ago, which was quite the adventure. This time around we decided to take the easy route and just drive up. There are lots of pull-off and viewpoint areas along the drive up so you’ll have plenty of opportunities to take pictures and enjoy the beautiful scenery.

Pro tip: pay for your tickets online in advance for a small discount! It’s also helpful to call before making the drive over to ensure entire road up is open, as they sometimes close it for poor weather or high winds.

Pikes Peak recently opened a brand new visitors center which is super nice and modern. You must try the famous fresh donuts and coffee, and make sure you take a stroll through their small museum as well. The visitor center is also a great opportunity to take a seat and drink some water which will help you avoid getting altitude sickness. It’s super common to feel lightheaded, dizzy, or nauseous when you gain elevation so quickly, so it’s really important to listen to your body and stay hydrated.

Pro tip: it is typically very cold and windy at the summit, even if the weather in the city of Colorado Springs is mild. Make sure you bring layers!

This was my first time driving myself down the mountain, as I’ve always pawned the task off to my husband or parents in the past. Pikes Peak Highway can be a bit stressful because of how steep and curvy it is, and if you’re not a fan of heights you may be a bit wary of the sheer drop-offs. If you don’t feel like taking on the task of driving yourself, there’s also the option of taking the Cog Railway. I haven’t taken it myself, but I’ve heard it’s another beautiful way to experience the mountain.

Next up was Garden of the Gods, an iconic outdoor area featuring dramatic spires and formations of vibrant red rock. Garden of the Gods offers tons of opportunities for walking, hiking, cycling, horseback riding, and rock-climbing, so there’s really something for everyone! Even if you just drive through the garden, it’s a stunning area any time of year.

Another perk of visiting Garden of the Gods is how close it is it’s location and proximity to other activities. I would recommend visiting the garden earlier in the day, grabbing lunch at a nearby brewery (I personally recommend Trinity Brewing – we loved it so much we went twice in one week!) and then doing some late afternoon shopping in downtown Colorado Springs or the nearby Manitou Springs.

Colorado Springs is a beautiful town with so many activities and sights to offer. We’ve had a lot of fun hosting friends and family over the past year since moving here, and we’re always discovering new spots. What are some of your favorite things to do in the Colorado Springs area?

Leaf Peeping in Colorado

Fall is officially here and I couldn’t be more excited! Growing up, fall has always been my favorite season. There’s just something about a chill in the air and a cup of hot apple cider that makes me feel all warm and fuzzy inside.
This is my first time celebrating fall in Colorado and I knew I had to plan a day for my husband and I to take a drive and enjoy the beautiful colors. We settled on Interlaken Trail near Twin Lakes, and it did not disappoint.

Twin Lakes is about two and a half hours from our home base in Colorado Springs and located just north of Buena Vista, a cute mountain town. We got a late start to the day but still made time to grab drinks from The Coffee Cottage in Woodland Park, another little town worth a visit. The drive to Twin Lakes was beautiful in and of itself, and we spotted lots of aspen groves that were bright golden yellow.

We finally made it to the Interlaken Trailhead around 3:30pm, which turned out to be a great time to visit as it wasn’t crazy crowded and it wasn’t too hot. Some clouds were starting to roll in which contrasted beautifully with the golden aspens.

We started to hike along the Interlaken Trail but soon decided to head straight for the shoreline of the lake. My husband brought some fishing gear and our dog Willie was super eager to explore. We wandered along the shoreline, took some family pictures, and headed back home after about an hour of meandering around.

I would love to revisit Interlaken Trail another day when we have more time to explore as I’ve heard there are some old abandoned buildings at the end of trail! All in all, I was blown away by how beautiful Colorado is this time of year, and I’m so thankful we got a chance to experience it firsthand.

Diamond Lake in Indian Peaks Wilderness

Diamond Lake Trail, located in Indian Peaks Wilderness, is a moderately challenging out-and-back hike with beautiful views of Diamond Lake and the surrounding peaks. Altogether, the hike is about 5.4 miles in length and gains roughly 1,220 feet in elevation.

Pro tip: make sure to check the weather frequently, as it can change very quickly in the mountains. The forecast the night before we hiked was clear but we ended up getting rained on about a mile into the hike and again during the last quarter mile! Which reminds me…

Pro tip: ALWAYS pack rain gear (if space/weight in your pack allows) – even if the forecast is clear.

The hike begins on Arapaho Pass Trail which departs from the end of Fourth of July Road, just past the town of Eldora. The trail will lead you gradually uphill through dense forests, until you reach a junction at about 1.2 miles, where you’ll bear left to begin on Diamond Lake Trail.

From here, the trail gradually descends, leading you over a creek crossing. After the creek, you’ll begin ascending once more until you reach Diamond Lake after about a mile. Diamond Lake offers lots of options for walking around and exploring the surrounding meadows!

Lake Isabelle

After a few days of haze, the smoke has finally begun to clear and reveal the beautiful views Colorado has to offer. In celebration, I decided to venture over to Indian Peaks Wilderness for the first time and hike to Lake Isabelle.

Pro tip: the Brainard Lake Recreation Area that this hike is located in requires a timed entry reservation which you can acquire here.

Indian Peaks Wilderness is located along the Continental Divide and offers some of the most beautiful hiking in Colorado. Located about an hour west of Boulder, Indian Peaks Wilderness offers some fantastic day hikes and backpacking areas.

Indian Peaks is located about 2.5 hours from where I live in Colorado Springs, so I left town around 5:45am and made it to the parking lot just after 8am. The ranger at the entrance instructed me to park at the Brainard Lake Trailhead, though I later learned I could have continued on and parked at the Long Lake Trailhead. I didn’t mind parking at Brainard Lake because the walk from Brainard Lake to the Long Lake Trailhead was a good warmup, but it did add 2 miles roundtrip.

Long Lake was another beautiful sight as well, and I was hoping to see some moose or even a bear as the park ranger said there had been recent sightings, but I suppose they were all taking the day off because I didn’t see any wildlife.

The proper hike to Lake Isabelle, which begins at the Long Lake Trailhead, is fairly moderate, meandering along the edges of Long Lake before veering right and uphill to reach Lake Isabelle. The last half mile or so of the hike is fairly steep, though the views that soon emerge make it well worthwhile. Lake Isabelle itself was absolutely stunning, and you have plenty of options for exploring the shore of the lake and the surrounding meadows. The lake is framed by stunning peaks and the area was one of the most beautiful I’ve seen in the state.

The lake wasn’t too crowded by the time I arrived, but after stopping to rest and take some pictures, the hike back was fairly busy. All Trails reports the hike to be about 5.5 miles roundtrip with about 550 feet of elevation gain. I would say this hike is appropriate for new and experienced hikers, and there were lots of families when I went! Because of how popular this area can be, I would recommend visiting during the week or earlier in the morning on the weekend.

Pro tip: dogs are welcome but must stay on leash – there were lots of dogs when I went, and I even brought my own, Willie, but if you’re doing the same, please abide by the leash rules! There were several times unleashed dogs approached Willie and I, and though Willie is friendly, not every dog is. Plus, there’s always the chance you’ll see some wildlife, and even well-behaved dogs have been known to take off after other animals.

Overall, this was a gorgeous hike and I hope to return again soon. Let me know if you’ve hiked to Lake Isabelle yourself, and drop your recommendations for hikes in Indian Peaks Wilderness!

Mayflower Gulch Trail

I’ve been wanting to get out and take advantage of the warm weather before Colorado goes full fall mode, so I decided to explore the Mayflower Gulch Tail. This trail is located near the town of Breckenridge and will lead you along an old wagon trail to the abandoned Boston mine camp where you can roam among old cabin ruins. The trail itself is about 6.1 miles out-and-back, though you can add mileage by hiking around the gulch once you reach then cabins, and gains about 1,500′ of elevation. The trail gains elevation at a fairly moderate rate but once you reach the cabins it makes the whole hike worthwhile! Unfortunately, it was still pretty hazy from the wildfires when I took on this hike, so I’d love to return when the weather is a bit clearer.

Check out All Trails for all the info!

Exploring Colorado’s Gold Belt Scenic Byway

Make sure to check out the vlog here!

This past weekend we wanted to get out of the house and do some exploring, but with all the smoke and insanely hot temperatures, we didn’t really feel like hiking. We decided to check out the Gold Belt Scenic Byway, and I’m so glad we took the time to explore it!

Image courtesy of GoldBeltByway.com

The byway covers over 100 miles and goes through a number of unique communities and areas with rich mining histories. We didn’t drive the full byway, but we did see some of the highlights along the route. We left from Colorado Springs and first made our way to Vindicator Valley Trail, a short detour from the town of Victor. This trail takes you through old mining buildings and ruins, and was the perfect way to kickstart our day.

From there, we made our way through Victor and Cripple Creek, and then we took Shelf Road all the way down to Cañon City. This portion of the byway was definitely a highlight, as it took us through some gorgeous scenery. We even ran into a family of sheep along the way!

Cañon City was another cool spot, and the perfect area to grab some lunch and enjoy a walk by the river. All in all, exploring the Gold Belt Scenic Byway was a great way to see some new areas of Colorado without having to sacrifice air conditioning or spend too much time in the smoke!

My Favorite Breweries in Colorado Springs

Happy Sunday! I’m changing it up a bit this week and sharing with you guys some of my favorite breweries in Colorado Springs. Local breweries are a really cool way to experience different cities, and we’ve had a lot of fun checking out various breweries in the past couple months that we’ve lived here.

Trinity Brewing Co.

Trinity Brewing Co. is actually the first brewery we explored in Colorado Springs when we went for my birthday back in January. The staff there are super helpful and friendly and will work with you to recommend a drink that they think you’ll love. I’ve thoroughly enjoyed every beer I’ve tried from Trinity (last time I went I tried the Raspberry Kolsch which was delicious) and they even have great food! As a bonus, they also offer some vegan options as well, and their vegan wings are a delicious compliment to their drinks.

Colorado Mountain Brewery

Colorado Mountain Brewery is an awesome option if you want good beer and a great meal. There are two locations and both have a great atmosphere which makes this spot perfect for the whole family, whether you plan on drinking or not. I recommend getting a flight to sample some of their flagship beers, such as the Roller Coaster Red Ale and the Monumental Stout. As far as food goes, you really can’t go wrong, but their bison queso is exceptionally amazing.

Bristol Brewing Company

Bristol Brewing Company is another spot I’d recommend checking out for good beer and an awesome location. This brewery is located in Ivywild School, a former elementary school turned food and event hall that also features a bar-coffeeshop combo and a variety of restaurants (we love Decent Pizza Co.). There’s truly something for everyone to enjoy and the setting is super unique and interesting. Plus, their outside patio is dog-friendly!

Trails End Taproom

Trails End Taproom is a really cool brewery concept: instead of being served specific sizes of drinks, you receive a card that you can scan for a variety of on-tap local beers and pour yourself however much you like. That way, you can try a number of different drinks and you simply pay by the ounce at the end of your visit. This brewery features tons of beers, and even some wine, from local vendors, so it’s a fun way to taste a lot without spending an absurd amount of money.

FH Beerworks

FH Beerworks is the perfect option if you plan to bring your pups with you for a drink. They have a fantastic outdoor patio/garden area with plenty of seating options for you to spread out. This is one of the first breweries we brought our dog Willie Nelson to, and it was a great experience for all of us. More importantly, their beer is amazing as well! We got a flight to sample several different kinds and really enjoyed all of them.

A Weekend in Breckenridge

Hi folks! Recently we’ve gotten to take several trips to Breckenridge and have absolutely fallen in love with this mountain town. We haven’t yet experienced it in the winter, but look forward to checking out the ski resort when the season starts! Today I’ll be sharing with you the perfect 2-day itinerary for exploring all that Breckenridge has to offer.

Day 1: The Great Outdoors

Breckenridge is nestled in between some amazing hiking areas and peaks, so on your way in I definitely recommend stopping for a hike. We loved exploring the Blue Lakes area (check out that blog here) because it was very accessible and offered different options depending on how long and challenging of a hike you are looking to do.
On the way to Blue Lakes, we also passed the parking lot for Quandary Peak, a well-known 14er. I haven’t hiked this mountain myself, but I hear it’s quite challenging, though you do get some rewarding views at the end.
If you have kiddos with you or are looking for something where you can pretty much drive up and explore, I would recommend the Breckenridge Troll, Dillon Reservoir, or Sapphire Point Overlook. All beautiful options with little to no hiking required for some awesome sights!

For lunch, there are tooooons of options available in Breckenridge depending on what you like. I would recommend Breckenridge Brewery & Pub for their delicious brews and small bites. We loved the cheese curds, soft pretzel with beer cheese, and wings! Another good option is Ollie’s Pub & Grub, a low-key spot with classic American fare. This restaurant is located on the river and they also sell fish food for you to throw right off the bridge!

From there, I would recommend resting up at your hotel or Airbnb before taking on Breckenridge at night. If you’re not feeling totally tired yet, it’s also fun to just drive through town and some of the surrounding neighborhoods. There are beautiful mountain views everywhere you go, and there are some pretty spectacular multi-million dollar homes in the area. Another fun option is the Breckenridge Gondola, a series of free gondola rides that offer a unique perspective of the town from above! Plus, it’s a great opportunity to rest your tired feet.

There are dinner options galore in Breckenridge, varying from barbecue to Italian, and everything in between. For a drink and some live music, check out the Gold Pan Saloon, a longtime establishment with a fun western theme. Both times we visited we happened to get Asian for dinner, so I’d recommend Pho on Main or Bangkok Happy Bowl. There are lots of other options though for pretty much any craving you could have! If you’re craving something sweet afterwards, check out Higgles Ice Cream for some deliciously unique flavors.

Day 2: Shop Til You Drop

Before beginning your day of adventuring through town, you of course have to enjoy some breakfast. Cool River Coffee House offers some delicious breakfast sandwiches and baked goods, as well as some fun and unique flavors to spice up your latte or iced coffee. If you don’t mind venturing a little further out, Frisco, a town about 15 minutes from Breckenridge, also has some great restaurants. We thoroughly enjoyed Bread + Salt, a breakfast spot that offered scrambles, hashes, and some delicious challah French toast. Frisco is another great town for walking around if you somehow manage to exhaust your options in Breckenridge!

There are so many shops throughout Breckenridge that you’re sure to find some you love. We always end up at Limber Grove, a spot that features local artists and brands. They have lots of cool stickers, hats, shirts, and other beautiful, high-quality souvenirs. We love just strolling up and down the streets and popping into any shops that catch our eye. Whether you’re in the mood to purchase a new bike or some fly-fishing gear, indulge in some handmade fudge, or pick up a fun souvenir for family back home, there are endless options for everything you could think of.

And there you have it folks! I hope you enjoyed this guide to Breckenridge and have the opportunity to explore this beautiful town for yourself.

Blue Lakes Trail + The Breckenridge Troll

Happy Saturday folks! We have some friends visiting from Florida and wanted to give them a taste of the mountain life so we settled on a trip up to Breckenridge. The weather was supposed to be a bit dicey but we wanted to check out some local hikes, so we decided to hope for the best and venture out despite the chance of rain. The first stop we made after arriving from Colorado Springs was the Breckenridge Troll. It’s not hard to find this guy as there are plentiful signs and even some fun footprints guiding you to his home in the woods. This ended up being more of a walk than a hike, but there were some other trails in the area if you feel like staying to explore. You’ll reach the troll in just a couple of minutes, and it is definitely a sight to behold. I couldn’t decide if he was creepy or cute, but either way, it was a really cool concept and I love how well-integrated he was with the forests around him.

Next up, we actually backtracked a bit to head to Blue Lakes Trail. I wasn’t sure what to expect as far as crowds for this trailhead, but we were pleasantly surprised to see only a few other cars in the parking lot. You’ll pass one beautiful lake as you continue along the road to the upper trailhead, and from there you can either cut to the right for a steep scramble to the top, or cut left for a winding, gradual path. The upper lake was absolutely stunning – super blue, as the name suggests, and surrounded by jagged mountains. We began wandering around and it wasn’t long before we spotted a herd of mountain goats! I’ve seen mountain goats several times before, but this herd actually had a few kids which was such a cool sight. Some of us decided to head uphill for a better look at the herd (while still making sure to give them plenty of space) and along the way we also saw some marmots and pikas. It was so cool watching the herd scramble around, and we got to hear some of the kids crying to their moms which was incredible. All in all, Blue Lakes Trail was an absolutely stunning hike that I’m so glad we decided to check out.